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Reasons Why You Should Stop Smoking

If you usually smoke cigarettes, it is certain that you know the harmful effects that are associated with smoking Someone who smokes faces health challenges due to the harmful substances produced when smoking.Heart attacks and respiratory problems are some of the troubles vulnerable to a person who smokes. If you are currently smoking, it is so true that you face problems such as thinning hair and dry skin a few to mention. Although many people are addicted to smoking, however much they try they cannot save themselves from the addiction.Smokers know the problems that come with smoking but can hardly get out of it. Quitting smoking will help you save money besides other health issues. On daily basis, governments are changing cigarette prices so as to control the level of smoking.

The addiction of many people is excessive and can hardly go without taking a cigarette. Many people worship the one packet a day norm and end up wasting a lot of money that could be used to solve other issues. In smoking, there are both passive smokers and active smokers.When you smoke, you directly affect the life of the other person who does not actively participate in the act. Eliminating the behavior in you will save the lives of second hand smokers. Dull senses is an effect of smoking. When you stop smoking, your attention will now be focused on something else. Many smokers are faced with the problem of aging pre-maturely through the simple act of smoking. Aging is caused by the numerous biochemical changes involved with your body.

Due to the weakening of the immune system, the body of the smoker will be vulnerable to conditions of cold and coughs.Smoking weakens the respiratory system and therefore getting a respiratory disease is very simple. Keeping fit will always be a challenge to someone who smokes.The body of a person who smokes is vulnerable to getting tired faster when exercising.Many people who are associated with the ashtray smell are smokers.It makes you lack confidence since people won’t want to be associated with you.

Your long term built relationships will also be shaken. When you stop smoking, attention can be focused on cleanliness, and your house can be kept clean.Smoking also helps you maintain your oral health. White teeth can be stained by the tar that is contained in the cigarettes.Your appearance will be tainted and therefore being accepted in a society can be a challenge. Quitting smoking is the best option to avoid many health problems.